PERSONALISED WORKOUT PLAN
Workout programmes designed just for you! I will customize your very own ongoing training routine.
✓ Home or Gym Workouts
Workout wherever is most convenient for you with home or gym workout options!
✓ 100% Bespoke and Customised
Your plan is specific to you and geared towards your lifestyle, availability and goals.
✓ Workout Log
Track your progress to keep pushing for your personal best via our training app!
EDUCATION & EXERCISE LIBRARY
✓ Education as well as Encouragement
Every plane will have access to the DonFit Library Course where you can learn all about macros, training spilts and even how certain hormones affect your training.
✓ Video Library
As if you couldn't get enough of me already you will have access to custom videos of me performing all your exercises.
✓ Substitute your exercises
Don't have a particular piece of equipment in your gym then no problems! Simply Substitute for something you do have and still keep track of your progress.
PERSONALISED
NUTRITION PLAN
I take an educate and empower approach to passing on advice about nutrition. You will have a huge amount of support in your dieting and advice on hand.
✓ Weekly updates
Your plan will be closely monitored and altered to maximise your results and energy levels throughout you r training.
✓ All your Macro needs
With my advice you will always be one step ahead in the kitchen and receive ideas and tips on how to stick to your new eating habits to aid your training.
✓ Vegetarian, vegan & Paleo Plans
All foodies atre catered for with unique recipes available.